Grow Mental Health Support Group Meetings
Further to the Grow Mental Health talk which took place in the college on Monday, Grow have a number of Support Group meetings which take place throughout Cork. The link below provides the location and date of each meeting.
The HSE also have a number of YouTube videos entitled Minding Your Wellbeing which provide practical tips on areas such as Practicing Self Care and Improving our Resilience. The link below will bring you to the first of these.