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Self Worth Safari Student Workshop

Self Worth Safari: a workshop for students. Cork College of FET, Tramore Road Campus

John Niland will deliver the Safari Self Worth workshop to students on Wednesday 28th September

Students will receive more information about this workshop closer to the date. (Watch your email inbox!)

What's it all about?

Discovering Self-Worth: a new foundation for resilience and energy

 

The pandemic put well-being at the top of many agendas. People now talk openly about mental health, in ways that were unthinkable a mere decade ago. In this session, we take a fresh approach to resilience and energy:

 

  • Understanding how self-worth is different from self-esteem
  • Applying this understanding to specific situations (study & personal life)
  • Overview of the 7 shifts to build self-worth (from The Self-Worth Safari)
  • The benefits of self-worth for students
  • Creating personal routines to nourish self-worth

 

If you would like to know more about self-worth (before the session): you can download the first chapter of “The Self-Worth Safari” from the following page:

https://selfworthacademy.com/book/